Meet Dr. Winnie, a fellowship-trained Doctor of Physical Therapy and pioneer in integrating functional medicine with movement health. She believes real resilience comes from a deep, scientific look at the whole person—not generic protocols.

Dr. Winnie helps active women at midlife who feel “off” despite doing everything right, offering clear answers and a plan that truly works. With advanced training in orthopedics, pelvic health, functional health, and lifestyle medicine, she addresses movement, pelvic health, digestion, hormones, nervous system, sleep, and habits—all in one coordinated approach.

She doesn’t chase symptoms; she rebuilds resilience from the inside out. After helping hundreds of women frustrated by stalled progress and mixed advice, Dr. Winnie created the Midlife Health Restore Program—a straightforward, step-by-step system that delivers clarity and real results during peri- and menopause. She believes midlife isn’t the problem—guessing is. With the right plan, women can feel resilient, confident, and reclaim the best version of themselves.